Terrible week. Gained weight back to where I started. Lost control of diet.
Mon - 10 miles
tues --241 pizza and pop
wed - longboat --dinner - macoroni
Thurs - no run - veg -magic oven and veg thali - sweets - jalabi
Fri - no run -
Sat - no run
Sun - no run -med pizza and fries
total - 10 miles
--should be 215lbs by now -- starting all over again
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